Date/Time
Date(s) - June 10, 2022
8:00 am - 9:00 am
Categories
Every Friday morning 8 am uk time, join us for this 1 hour online class. Link below.
This is both a dynamic movement and softening class working with the physical, energetic, emotional and spiritual bodies. We develop the observer within, our sensory nature and self-connection, as well as our relationship to our physical and subtle body.
We use meditative movement to enhance the four forms of perception, expanding your peripheral awareness both physically and in subtle dimensions. We develop internal awareness, external awareness, proprioception, then also awareness of force, strength, pace, and position. Lastly, the more advanced level of pre-proprioception, otherwise known as uncovering the tendencies before movement.
As a free copper member receive one free trial class. Sign up here.
As a gold member you have access to 4 classes a month. Sign up here.
As a diamond member you have access to all classes. Sign up here.
Join here: Zoom Meeting
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